Saturday, March 7, 2009

Natural Gout Cures

There are natural gout cures that will allow you to function symptom-free from this condition. Gout is a form of arthritis characterized by pain, redness, swelling and tenderness in certain joints, typically the big toe.

It is caused when the body produces excess levels of uric acid in the bloodstream and is unable to properly eliminate it. Uric acid in the blood is formed as a result of the breakdown of a chemical found in foods known as purines.

The first natural Gout cure is to drink 12 8-ounce glasses of water daily. This will help your body flush out excess uric acid.

Drinking a mixture of 1/2 teaspoon of baking soda and water can change your body's pH, neutralizing the uric acid.

Next, you should avoid drinking alcoholic beverages. Men shouldn't drink more than two alcoholic drinks daily, while women shouldn't drink more than one.

Eating cherries can help to improve your gout. Research done by the United States Department of Agriculture found that eating cherries lowered uric acid levels in the blood.

Last, exercising regularly can reduce levels of uric acid in the blood. Those extra pounds can contribute to extra uric acid in your bloodstream.

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Natural Gout Cures

Friday, March 6, 2009

Types of Migraines

There are several types of migraine headaches. It is very important that you understand what type of migraine you have, so your physician is best able to determine what medication he should prescribe for you. Furthermore, individuals will frequently experience more than one different type of migraine.

The first type of migraine is a migraine without an aura. An aura is some kind of visual abnormality such as a loss of vision or twinkling lines, even both. There may be other brain related symptoms that happen such as a numbness on one side of the face or hands with generalized weakness.

Another common type of migraine is basilar migraines. This type of migraine involves the basilar artery in the brainstem and is usually more frequent in children than adults.

Another type of migraine are the ocular migraines. With an ocular migraine, the blood vessels in he eyes spasm instead of blood vessels inside the brain. With this type, individuals can be increasingly conscious of sounds and lights.

This next type of migraine, retinal migraines, begins with visual disturbances in the eyes such as a loss of vision or hallucinations such as twinkling lights. This is another type of migraine where an individual experience increased sensitivity to sounds and light. For more on the different types of migraines, visit:

Types of Migraines

Wednesday, March 4, 2009

Arthritis Home Remedies

Arthritis can be an extremely painful and debilitating condition that is caused by destruction of cartridge around the joint, which results in the bones rubbing together with pain.

Fortunately, there are several arthritis home remedies that can help you deal with the pain.

The first Arthritis home remedy I will discuss is the spice ginger. Recent research reveals that gender influences the induction of numerous genes influencing the inflammatory response. Since 1985, there've been at least two studies promoting ginger as a remedy for arthritis.

The next arthritis remedy is the Indian spice turmeric. Turmeric contains curcumin, a chemical that is thought to give it its antioxidant and anti-inflammatory characteristics.

My third Arthritis home remedy is the chemicals glucosamine and condroitin. Although these two chemicals don't actually rebuild the cartilage, they are thought to help with pain levels. In one four year study, involving 1600 participants, it was found that 79% of the group taking glucosamine and condroitin experienced at least a 20% reduction in their pain levels.

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Arthritis Home Remedies